About me

Hello and welcome to Mind Body Soul with Calie!

If you’re here because you’re:

  • looking for ways to improve your life
  • wondering if you were meant for something more
  • looking for tips on how to work on your mindset
  • wanting to put yourself first and take care of YOU
  • feeling overwhelmed by everything that’s going on and want to find inner peace

Then you’re in the right place!

I believe everyone has the right be happy.

I believe we should live our lives with passion and purpose and reach our full potential.

I believe we create our own reality and have the ability to manifest whatever life we choose.

But we don’t always now where or how to start.

Mind Body and Soul with Calie was created to inspire you to dig a little deeper, get to know yourself better and realize that your happiness lies within yourself.

Through this blog, I wish to empower you in all areas of your life – Mind, Body, Soul – and enable you to live your most fabulous life.

What you're going to find in this blog

This blog is a collection of ideas, tips and tricks I have tried and tested and that work for me. They come from real life experiences and I’ll always be truthful about them!

They might not work for everyone but I encourage you to try it anyways! That’s the only way to find what suits you best and what enables you to experience a healthier and happier YOU!

And that’s what I’m aiming for 🙂

who am I?

Mind Body Soul Calie

My professional background

Human nature has always fascinated me. I’ve always wanted to understand what makes us tick, what drives us, and how our mind works.

So when it came time to go to college, I had a pretty good idea of what I wanted to study – Psychology.

I graduated college with a Bachelor’s degree in Psychology and then continued my studies by getting a Master’s degree in Business Administration and Strategic Human Ressources Management.


Then I starting working in the Corporate world and made good money. I settled down with my boyfriend, we bought a house and got a dog. I had everything, right?

But I felt something was missing. I realized I wasn’t happy.

So I starting reading everything I could get my hands on to learn more about happiness, spirituality, personnel development, the Law of Attraction and anything else I could think of.

This journey of self-discovery and personnel development changed the way I viewed the world and how I show up in my life. 

As I learned more and more, I decided I wanted to share what I discovered and that’s how this blog was created! 

Learning and sharing have become my purpose. It’s what gets me out of bed in the morning and brings a smile to my face when I go to bed at night!

I hope you enjoy this blog as much as I enjoy creating it!

Check out my Pinterest page for more inspiration!

Have questions, comments, feedback, or just want to say hello? Contact me directly here. Can’t wait to chat with you and get to know you!

XO, Calie