Journal prompts for anxiety
Journaling & Creativity

31 powerful journal prompts for anxiety

Writing in a journal is a wonderful way to lower anxiety and stress levels.  Identifying your problems and working through your feelings by expressing them on paper makes them much easier to deal with.  In this post, I’ll share 31 journal prompts for anxiety to help you get started. Anxiety disorders are one of the …

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Journal prompts for self-love
Journaling & Creativity

31 journal prompts for self-love

Journal prompts are a great way to get to know yourself better and love who are! Here are 31 journal prompts for self-love and confidence. Are you struggling with self-love and confidence?  Do you often feel like you are not enough? Is doubt holding you back from your goals and dreams? Then this post is …

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